meditation, healing arts, yoga & workshop centre

​​​Wednesdays 12:00pm - 12:45pm 

Come SUPERCHARGE your brain with lunch-time YogaBOOST!

  • Move through postures that challenge your muscles
  • Remove blockages in your system
  • Clear up pathways in your circulatory and respiratory systems
  • Your body and mind will function at the most optimal level. 


Arrival: The room will be open at 11:45am to give you time to get changed and settled.


Start Time: 12:00pm

What should I bring?

Yoga Mats & Straps are provided. Please bring or wear comfortable clothing.

*There are 2 change rooms in the studio

*We do not have showers on site


Free Parking:http://www.omtoronto.com/contact.html

Yoga BOOST

COUNT ME IN!

APRIL 12, 19, 26     MAY 3, 10, 17, 24, 31

OM COMMUNITY

MARK YIN

About Mark Yin

Mark is a Registered Massage Therapist, Registered Yoga Teacher, and BA in kinesiology. He combines his knowledge from all three fields to solve problems for clients. He helps clients relieve pain, look better, and boost energy by correcting poor body postures. 

for busy ladies

check in often to learn about new meetups , classes , workshops and practitioners!