meditation, healing arts, yoga & workshop centre

OM COMMUNITY

*We collect this info to stay in touch with you and in case we ever need to cancel on short notice. If you have RSVPd and we ever have to cancel, you will receive an email and/or text to keep you informed.

check in often to learn about new meetups , classes , workshops and practitioners!

R.S.V.P to let us know you are planning to attend!

*Please note, your email / telephone will NEVER be distributed to third parties.

Join Us on Thursday March 16th,  Thurs April 6th & 20th   

BODY, POSTURE, BREATHING, HEALING

About Mark Yin

Mark is a Registered Massage Therapist, Registered Yoga Teacher, and BA in kinesiology. He combines his knowledge from all three fields to solve problems for clients. He helps clients relieve pain, look better, and boost energy by correcting poor body postures. 

In the class we will learn how to better align our body against gravity. To find grace through balancing strength and flexibility. Each class will be a different flow designed to challenge a specific part of the body. All levels are welcome as we will go through each posture from easier level to harder ones, so that you may find a level you are comfortable with.

Arrival: The room will be open at 6:30pm to give you time to get changed and settled.


Start Time: 7:00pm

What should I bring?

Yoga Mats & Straps are provided. Please bring or wear comfortable clothing.

*There are 2 change rooms in the studio

*We do not have showers on site


Free Parking:http://www.omtoronto.com/contact.html

​​​7:00pm - 8:00pm 

Vinyasa Yoga 

MARK YIN