ONE DIVINE FLOW - YOGA CLASS
$15 at the door
Come to flow with me!
This is a gentle vinyasa yoga class for all levels. This practice connects the body, mind and soul through pranayamas (breath work), asanas (yoga poses), and chakra healing
Honor your body, relax your mind, feel the divine flow!
Every Tuesday, 2019 7pm - 8pm
Yoga Instructor (RYT-200) and Qualified Reiki Healer
Namaste! My name is Fernanda Tognon. I am a Brazilian Yoga instructor (RYT-200) and qualified Reiki healer. My passion is sharing the love for yoga and energy healing with others.I teach yoga and guide meditation in English and Portuguese. My yoga practice focuses on connecting the practice of asanas and pranayamas with the balance of chakras. In my classes, I also focus on being present in the moment with awareness of body and mind. I believe that yoga is a philosophy of life and everybody needs to have access to the practice. The ultimate purpose of yoga is the self-realization and the connection with the divine flow. In addition to yoga and healing, I have a passion for sports, nature (specially the beach), travel and new adventures! See more on Fernanda's Instagram page @fernandatognon!
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