meditation, healing arts, yoga & workshop centre

OM COMMUNITY

You're invited to join us through first guided meditation where you will then experience mindfulness through your senses. It is a one hour experience for  expectant women and their partners journeying to through the senses which is allows you to have a more grounded experience in your body which is need to surrender to the birthing experience with presence. Having a birth experience with presence allows you to birth in a conscious way which deepens the memories into motherhood.



Free Parking: http://www.omtoronto.com/contact.html



Mindfulness Through the Senses

with SHAUNTAHL BELGRAVE - ALBREKTSEN

​Shauntahl Belgrave-Albrektsen 

Theta Healing Practitioner / Birth Doula / AromaMassage
Shauntahl Belgrave-Albrektsen has been a Theta Healing Practitioner for 6yrs and has seen the most shifts in her own life thanks to Theta and other energy healing modalities, such as Kundalini Reiki, of which she incorporates in her sessions with her clients. Having also studied Aromatherapy she uses her essential oils in sessions to help support the gentle release of emotions that have been stored in the body which are released through energy work. Shauntahl’s journey to conscious self evolvement started over 16yrs ago when she decided to end the reactive traits to life and start to live more in the now appreciating and loving all that life has to offer.  


Visit Shauntahl's website by clicking here:  https://www.essentialheartsoul.com/

April 17th, 2019  7:30 pm - 8:30 pm

check in often to learn about new meetups , classes , workshops and practitioners!


$15 Payments can be made through e-transfer to shauntahl@gmail.com or at the door. All proceeds will be donated to CAMH One Brave Night for Mental Health.