meditation, healing arts, yoga & workshop centre


Lunch Time Kundalini Hatha Yoga

Drop-ins welcome

$18+HST at the door

JAN 16 (8 Weeks) 12pm - 1pm

With Carine Sroujian


8 ​Sessions in Advance ($33 Savings!)​​

Carine Sroujian

Carine empowers souls to break through their beliefs and fears to awaken their true selves and purpose, and helps them create and manifest an authentically connected and happy life that energizes them. As a certified Theta Healer®, an intuitive life coach, an RYT Yoga Teacher and Kids’ Yoga Teacher, she uses her own story and experience to help her clients and students awaken their magic and find their joy through powerful healing techniques, kundalini, yoga, self-love, play, meditation, and mindfulness.

Learn more about Carine at

check in often to learn about new meetups , classes , workshops and practitioners!

Peel back the layers of conditioning and beliefs to awaken who you truly are at the soul level through energy infused Kundalini Yoga kriyas, a hatha yoga practice, mantras, and breathwork to gently awaken the kundalini energy and the love, light, and truth within you.

Wednesday afternoons:

  • Week 1: January 16th 
  • Week 2: January 23rd
  • Week 3: January 30th 
  • Week 4: February 6th 
  • Week 5: February 13th 
  • Week 6: February 20th 
  • Week 7: February 27th 
  • Week 8: March 6th 

** Sign up for all 8 classes in advance and receive a free 1-hour coaching & healing session with Carine. (Value of $130)


Free Parking:

Awaken the Love & Light within you!