meditation, healing arts, yoga & workshop centre



You are a caretaker, you spend your time giving and taking care of others and what’s wrong with that? Nothing - unless you aren’t taken care of you too. Self-care is not selfish, it is your responsibility. Learn how to give yourself permission, set boundaries with compassion and without guilt.

Free Parking:

WITH Fiona Bennett

Fiona Bennett
Certified Inner Workout Life Life Coach, 
International Coaching Federation member
Fiona is passionate about helping people connect to their inner love and beauty.  She uses energy, inner soul work and a simple yet effective structured practice to allow people to align with their highest purpose to live a more joyful and fulfilled life.  She graduated as a registered nurse many years ago, raised a family, worked in the corporate and training world, has been married and divorced, blended a family and now lives happily with her partner in Toronto.  She uses her experience along with her expertise to enrich her coaching practice. She is looking forward to sharing your journey. Contact Fiona by email: 

Visit Fiona's website by clicking here:

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha

May 15, 2019   6 - 9 pm 

check in often to learn about new meetups , classes , workshops and practitioners!