Have you ever spent the day feeling overwhelmed? Do you have difficulty understanding your emotions? If you had access to the road map to navigate your feelings and emotions, would you use it?

In this workshop you will learn how to:

  • Be aware of feelings emerging when you find yourself in difficult situations
  • Explore tools for alleviating symptoms on the spot and later side effects
  • Practice techniques to keep you in a high vibration and attract what you want 
  • Connect with your intuition not letting your mind trick you
  • Revert a sticky thought you don’t want into a good one
  • Connect with your body and understand its language
  • Guide yourself to where and how you want to be 
  • Improve the relationship with yourself and others
  • Blossom the best in you and in others 

Everyone has problems and what makes a difference in people’s happiness and health is how they see and manage them.

Ana Carolina will present practical tools to reset your feelings using perception, guided meditation, visualization and affirmations supporting self-care. 

Join her on this beautiful journey! 

Free Parking: Free Parking & Street Parking are both available. For more details, visit our contact page.

With Ana Carolina

Ana Carolina

Ana Carolina is an intuitive relationship consultant and Feng Shui Master whose passion is to help people dealing with each other by teaching practical tools and techniques. As a permanent learner of feelings and energy management, her workshops are based on her expertise and own experiences with people at different types of relationships. She has a Master of Business Administration with specialization in strategy and people’s behavior (Schulich School of Business/York University).  She is also the founder of Sunflower Relationships which provides consulting services to clients interested in improving their relationships with different people in their lives. For instance, the relationship between daughter and mother, mother and baby, siblings, partners, friends, co-workers and most importantly, the self-relationship.

Consider yourself a sunflower and imagine that each of your petals is a relationship with someone who is part of your life. The more vibrant and healthier is each petal, the more beautiful is this flower as a whole. Check out Ana's website here

$45 at the Door

check in often to learn about new meetups , classes , workshops and practitioners!

Feelings Management

$34 Early Bird

(Until October 31)


Taking the Weight Off your Chest

Friday November 1 2019 6:30pm - 9pm

meditation, healing arts, yoga & workshop centre